N 180 . ARMY UFC TRAINER.COM . 18JRH .

PICTURE OF MASTER EAX EXM READ .

TRAIN = ZUG = TUS 12 . A SAT NOV  TO  DEC 4 = P  = reverse stand 50 = 60 = 5 min leg st hold . reverse stand to 20 min 5 min front stand = 10 min AB BOX . 100 FRONT AND BACK BIKE NO ARM . 10 MIN AB BOX . 5 MIN PATT TAYCH = taichi patt  joint luck mov . TRAIN = ZUG = FRI  = TUS S 20 CODE = L.M.P.W 18JRH = PACK hand gun YARD m to mil co duty FIGER = FEGER = PATT NORMAL STAND WAP= WAPEN hold hand gun exp = 1.1. 9.9. t. n 1 SCION . N 1 H TO HA = HALF PATT 8T N = N 1 H TO HA = HALF PATT 8T N . 2TR TURN 7T . 2TR TURN 7T . MT KELF MAG STAND R arm point target RELOAD POINT IN E .S . R TER 2 ARM H . L.ARM . E . RELOAD . MARTIAL COM N 1 SCION TO N 2 = PATT wap hold hand gun duty stand martial in tts train sistem . 3.3.3. 3 . T.H.  4.4.4.4. T.H. 5.5.5.5. T.H.  COM MT kelf sit pos 3 way . mt R  arm . L arm  H SIT POS . THERE IS question = in train film mark scion n 2 what is  n patt head 2 time with hand gun = what is the n patt wap head 3 time . the TRAIN FILM MARK IS IN SITE no one can see the compled film untel the day mark will go in youtube . there is 6 patt in scion n2 . SCION N 3 . hold hand gun patt wap . 1 H R TURN 8T CO . 1 H R TURN 8T CO . JOINT LUCK IN SISTEM NO HEAD . TO = PATT 4WAY N 1 4WAY N 2 7H 4WAY N 3 4WAY N 4 . = 4WAY N 1 4WAY N2 7H 4WAY N3 4WAY N 4 .  = N 4 ONE STAP 2H CO . N 4 ONE STAP 2H CO . ALL PATT IN AD progrum = opl . = open leg . mt kelf mag L ARM TER = trigger = two arm hold . com MARTIAL . TRAIN REYAZY HENDESE SCHEME SHEME JABR FIZEK PEZIK FEZIK PIZEK JOGRAFY JOGRRAFE MAT MATH FORSE MATHE MATIC = af—- az , af — ay , af —- ax  = f   = z , y x = f = b = b1 i + b 2 j + b 3 k  = f = b  in n = 1 = b = a = b —- [b] = b1 —- [b] i +  b2 —- [b] j + b3 — [b] k = in n = 2 b = Df-a = v – in top f .a = { af — ax } { b1 —- [b] } + { af — ay } { b2 — [b]+ { af — az } { b3 — [b] = ( af — ax }( cos a ) + { af — ay } { cos B ) cos B ) + ( af —- az ) ( cos y ) = ad prog TRAIN = ZUG = SUN 13.14.15.16. M 4.5.6.AUG 20 = WALK TO SEE SPOT = SPAT SAND NI UP 20 SCE 10 JUMP NI HEAD WASE LEVEL 50 . 60 . ARM UP. NI FAST . IN PROGRUM = PROGRAM = 20 SCE 10 JUMP NI UP WASE LEVEL 50.60. NI FAST . 10 POINT BLAK = BLOCK = 10 POINT BLOCK IN MOV NI FAST . 25 MIN . AD PROG 25 MIN COR = AD PR ONE STAP JOINT LUCK . 3 MIN AB BOX . 18JTH … .MAT = P 279. correlation cause and Effect . st line map mat = mark 0 .1 .2 . 3. 4. 5. x how the x mark parentheses () mark )( look like mark x = st line to right = st line from = fr 0. mark 2.4.6.8.10.look mark y if 9 ? now there is st line to right start 0 from 0 mark st line vertical to n com there is 4 = mark o look like 0 in . in side GALLONS OF ICE CREAM SOLD MEAN DAILY TEMPERATURE F . 87 . what is the temperture of ice cream untel ice melt = malt down ? = FIG POINTA WHICH MIGHT HAVE LAIN ON A STRAIGHT LINE HAD NOT SOME DISTURBING ELEMENT BEEN PRESENT . P 25 . TRAIN = ZUG = ZM10 start 13 hour 410 = 10 = 4 puch up . mark time 1 hour 18 min . hold wapen oz = ozy 100 time ab . c= cardiyo 1700. 1800. = 500 . zm1 in com zm10 no day time mark 1 day 2 day next in com con normal pack hold oz = ozy 30 min . point arm st n . forword 1 time fast H R . SOULDER HOLD POINT WAP 10 MIN . UP TO 50 MIN . C = CARDIYO . 850 . 800. = 350 . D F . DAY START MARTIAL STP PATT L NIFE KNIFE = SOR . N 1 SOR COR ZOOM TARGET . 1 . P N 2 . SOR . COR ZOOM TARGET 2 . [ 1 TIME FORWORD HOLD HAVEY METAL STEEL COTRCICOTN LONG T . IN FORWORD MARK STAP 10 . TO M 15 . P N 3 COR ZOOM TARGET 3 = P N 4.5 .6.7.8.9..  COR ZOOM TARGET 4.5. 6.7.8.9  mark 7 time forword fast hold front arm = back arm = hold up L.R . ARM . ZM2 F ZM3 P.J . T . MARK time 1 hour 30 min c = 1000 . 1800. = 550 . [ 2 time pull over t zone side long 15 stap . mov out in tts train sistem . 10 P 3 = 9 . 2 TIME . PATT . 30 MIN FRONT . FORWORD HOLD haveymetal arm train back arm . front arm . 30 time . we have map in top roof mark in st line 10 stap to m 15 . in tts oval + map . 15 time back arm hold havey metal 15 time = 30 back arm d u . = down up . hold havey metal . kind . forword pull over mov out . co 18jrh … .TRAIN = ZUG WHAT WAS THE MAP FOR ICE CREAM ARE WE TAKE ICE IN TRAIN ? WHAT IS ICE -/– iceberg = icebox = ice – cold ? what is ice berg = bing mark an in com ? what is icebox = lednik ? what is icily = kholodnc ? what is idaho = i.da hu ? what is i dea = fikir ? what is idiosyncrasy = idiosugk rasia ? what is idiosyncratic = di id os incr as ia ? what is idiot = idiota ? what is idle = oisif ? what is idle away = tourrer au ralenti ? what is idleness  = lintat gkeit ? now IN mat WE  mark ? in o and 0 what is the next ? question ? SAT 15.16. TUS 5 .6 .7 DEC 20 .  TRAIN = ZUG = P NO PACK FORWORD 36 MIN 1 TIME FAST IN 35 STAP . NI UP COUNT . 2 TIME OPEN ARM . 3 TIME 1 TIME OPETHL FORWORD WADE LEG FORWORD . IN THIS TRAIN MOV THE R LEG JUMP FORWORD IN ONE ROW NEXT MOV THE L LEG JUMP FORWORD THIS IS FOR RING TRAIN KIK = KACK BOX . IN FORWORD MAP .PATT STAND MARK BA JIN P 5.5.5. T  ONE STAP JOINT LUCK . BA 5.5.5. H. 4WAY JOINT LUCK BA JIN P 6T 4WAY JOINT LUCK BA JIN P 6H 4WAY JOINT LUCK BA JIN P 7T = 10 POINT BLOCK . 7H . = 10 POINT BLOCK . BA JIN P 8T = 10 POINT BLOCK JOINT LUCK . BA JIN P 9T JOINT LUCK . COM 18JRH … .TRAIN = ZUG = PUCH UP PRO 2 FINGER 50.[ 10 = 3 FINGER .50 . [ 10 . = JUMP PUCH 10 TIME . 4 FINGER 50 . [ 10 = ONE ARM PUCH UP NO BACK TOCH . 100 TIME [ 10 = 10 R ARM L ARM . = ONE ARM PUCH UP TOCH BACK WASE . 100 . 10 = 10 . 1 HOUR 410 = PUCH UP. 10 .4 . AD B PROG PUCH UP TO 31 MIN 650 .PUCH UP. 31 TO 47 MIN 750 PUCH UP . 18JRH … .TRAIN kodak to commando with out a trace disappeared with out leaving any thing behind be for 12 rund 36 min 3 time 5 min 15= 10 rund 30 min sponsor the site army ufc trainer.com canada 10.000.000. pond we can make big time s . master boxing tekwando tawndo l p k t kung fu hapkido master ramin made in MASTER J.D . BOXING . MASTER LION PUM KUNG FU TAMPO . MASTER CHO . TEKWANDO TAWNDO . MASTER LOK HAPKIDO . COMSSASG@GMAIL.COM . 001 098 0939 017 9318 . RAMIN FACE BOOK . 001 098 44 55 09 03 . RAMINASGGAME@GMAIL.COM = RAMINASGHARI514@GMAIL.COM 001 098 090 38 70 28 47 . ASGSSCOM@GMAIL.COM MASTER 18JRH COMMANDO S TO COMMANDO SSCOM MKLP MLP MP MG MKK SS CODE 10.= 4 OVER … .