185 . ARMY UFC TRAINER.COM . 18JRH .

185 . ARMY UFC TRAINER.COM . 18JRH .

185 . ARMY UFC TRAINER.COM . 18JRH .

ARMY UFC TRAINER.COM .

WE ARE GOING TO SEE WHERE IS HE .

TRAIN = ZUG = NO pack = park spot = spat tak = tek tre R . W . S .K. KIK = kick = kack pro head tre target mov kik 37 min cut off cam in 27 min . scion TRAIN MARK PACK hold havey hand gun head tre TARGET 3 TIME ONE TIME . HEAD 5 TIME IN TTS . SCION  st to cor 1.1. T.H. ONE STAP + ad prog = progrum = program = kik = kack ni . st kack = . 1.1.  T.H. 2.2. H. T. 3.3. 3.3. T. H.  . ONE stap 3 time kik . compled n1 . mov patt film mark . = patt 1.1.1.1. T.H. PACK HOLD H HAND GUN head target . tre ni pack hold hand gun st to cor PATT WAP . ONE stap st kik . 3 time . 1 time . 4 WAY IN STAND TURN POINT TARGET hold hand gun . point 2 way . .L . R. ARM . 2 WAY . 4 POINT IN STAND TARGET ZOOM . MT KELF MAG . 36 MIN . TRAIN = ZUG = BOXING MIDDLE BAG 36 MIN . 10.= 4 TO  TRAIN = ZUG MARK PACK 2 KELF MAG HAND GUN PARK SPOT spat pack 2 kelf botum KELF  MAG HOLSTER = HOLDER =  riht = right side back pack h hand gun middle bag count 50 = to 60 = 1 min . 10 FAST . L . R . RIHT = RIGHT TRW =  TWR 50 = 60 . = 2 MIN . 15 FAST 50 = 60 . 3 MIN 20 FAST 50 = 60 . 4 MIN . 25 FAST = 5 MIN 30 FAST . = 10 MIN . 100 FAST = 15 = 20 MIN . 10.15.20.25.30.FAST. 100 FAST . 20 MIN . 10 . 15 . 20 . 25 . 30 . FAST . TO 30 MIN . 100 FAST . 10 . 15. 20 . 25 . 30 . FAST . = COM 12 RUND = round . 36 min . 180 fast . mt kelf opl = open leg . film mark . L. ARM 2 TIME 1 .  RIHT = RIGHT ARM SCEND SCION ST TO COR ONE stap in pro stand ad kik prog ni .st kik . head target tre . = TRE .POINT TARGET 35 STAP . 19 time forword kik turn kik over H . sit point target RELOAD . COM OUT BACK 10 = 4 OVER . REYAZY = HENDESE = SCHEME = SHEME = JABR = FIZEK = FEZIK = JOGRAFY = JOGRRAFE = MAT MATH FORSE MATHE MATIC FORSE IN CLASS professor univer sity mat in note book train zoom = TRAIN = ZUG = N = NUMBER A { x= 2+1— t   y = 2 – t  , . < t < o0    = b { x =t+1  y=t2 + 4  , . < t < o0 .  j = g = { x = t 2 + t      y = t 2 – t   = – 5 { x=3+2sec ht      y = 4 — 3 tan ht – 5 ( tanh 2 t = 1 – sec h 2 t )  [ h { x = cos 2 t    y = sin t ,. < t < 2 n . = v { x = sec t  y = t ant   , – n —- 2 <t < n — 2 .  ] = z { x = 2 + 4 sin t    y = 3 – 2 cos t  [ ha  { x= 2t + 3   y = 4t 2 – 9 , – o0 < t < o0 .   [ R = a 2 t 2 i + b 2 int  j + 2 abt  k .  [ z = e t  , y = e t (sin t – cost ) , x = e t ( sin t + cost )  [ TRAIN = ZUG P. COPY BOX START WAY B N 1 PACK  = PROG NO PACK . WAP = wapen danble . in boxing ring st forword progrum = program = under rop . riht = right corner normal in st forword  LEFT . 20 . 30 . 40 . 50 . 60 . 70 . 80 . 90 . 100 . CORNER = cor riht = right comion . left 20.40.60.80.100 . mov comion = compo cambo riht right left 30 . 60 . 90 . 100 . in pack hand gun in leg pack . control trw = twrow blak = block in TTS … .ST MOV IN BOXING JAB .L. R . NORMAL STAND SOUT PA . L.R. JAB . L.R IN CORNER TURN . COM . PROG 30 . + 36 MIN . 12 RUND  ROUND … . ]  TRAIN ZUG = TUS 1 . 2 . J SUN MAY 22 23 . DAY 5 . PACK 3 WASE CHIN CHIAN HOLD 2K.2K. = 4 K DANBLE TARGET RING TRE . 36 MIN 12 RUND = ROUND . BOXING BOX IN POWER DABLE TRAIN SISTEM TTS MARK = L. R DABLE .R .L . 5.1.3.5.4. 6.2.1.4.5.3.6.7.1.2.5.6.3.4.7.TO 13 . 5.6.7.8.9.10.11.12.13. COM IN EXM NUMBER N IN RING . HOLD HEAD NI UP AB . 100 . 35 . TIME PACK 3 WASE CHIAN 3 HOUR 16 MIN . 18J … .TRAIN = ZUG = WEN 11 D SUN 1 .2 . JAN 20 . AM HOUR dark parking 40 min reverse stand . 10 min ab box … . TRAIN ZUG MARK TRAIN BOOK CODE 1 .P.A.B.P.M.E.= 1 .P.M.E.P.1.P.P. U.E D . FEST . D . P. D .PUM . 1 . PUNH = PUNCH . 1 . ARMY KIK = KICK = KACK T. 10. KIK PUNCH . KACK PUNCH 1.2.3.4. TO 1.2.3.4. TRAIN = ZUG = NOTE KIK KACK PAGE 48 TO 54 + 5 . [ hold arm n 1 with 2 arm turn trw . = hold arm n 2 luck arm with 2 arm bent trw . = hold block side wase kik head hold leg with one arm puch to floor . 100 AB . IN TTS .  n 1 . arm in uper block mov forword and back word block m . = uper arm block 2 arm mov back forword . = one stap T . punch = pum . albo. one stap n 2 . top chop side chop . = one stap n 3 2 way uper albo side albo chop in side way . n 4 one stap 2 way albo turn back albo . n 5 one stap block front uper albo block PUNCH albo if pum . L. R . R .L . ONE STAP N 6 . 2 WAY x block L.R .R L. N 7 ONE STAP UPER block turn side chop if albo n 8 one stap top hamer . n 9 one stap turn side IF TOP CHOP . N 10 . TOP BLOCK HEAD L.R. R .L IN TOP BLOCK IN R ARM IN L ARM . N ONE STAO N 11 . FRON NIFE KNIFE HAND . N 12 . TURN WAY HEAD DABLE ALBO FRONT . N 13 . PUM SIDE TOP . UNDER FEAST . . COM IN ONE STAP NOW THERE IS UPER BLOCK NEXT DO THE HEAD TEK NIK . IN AD progrum = program ad + kik kack jump n 1 n2 n3 n4 one stap . ab in tts . 18J … .TRAIN = ZUG . FRI 6.7. O WEN 26 .27. AP 20 . [ WASE PACK CHIN = CHIAN 1 HOUR + 58 MIN . ROOF RING 2 TIME FORMULA JUMP KACK ALBO PUM 36 MIN CO IN 45 MIN . JOINT LUCK AD TO PROG . OPL . OPEN LEG . 15 MIN AB BOX . LAY TO S STAND . TRAIN = ZUG = TUS  29. m 20 aug 20 = park no pack new  SPOT spat tre big size  TEK = TAK NIK PUNH =PUNCH L . DABLE PUNH = punch dable punch patt ring punch l balk = block front and top MOV LEG  in st dable PUNH = PUNCH SU MP . s csL . = confidanshal  konfidanshal condifinshal                    Kondfinshal u box in map mark = MAP mark 1.1 square [] in left mark 1.1 [] in right mark 1.1. [] [] in top mark [] 1.1 in top left mark [] 1.1  in right mark [] [] in top 1.1. NEXT TO = SQUARE = IN left [] mark 2.1.n.1 . in right [] mark 3.3. in top [] [] mark 1.1. in top right [] mark 4 . in right [] mark 5 . in top [] [] mark 5 . to . n  6 … = . = 1.2.3.4.5. DABLE punh = punch U  dable PUNCH . COMPLED  dable punh = punch = u . block S . a to n head 15 rund = round 3 min 45 min . scend scion cor U one stap 10 point block normal stand and pro stand in n top patt cor u front and top balk = block = U = joint luck = n dable chk patt cor U . ni patt . n mark . L. R . PUNCH NI PATT COR ONE STAP 2 TIME 10 POINT BLOCK AD FRONT PROG =  progrum = program . top 2 .  BLOCK 1.1. T. 1.1. H . 2.2. T. 2.2. H. N 4 ONE STAP T = TWO WAY . TTS ONE STAP . PROG . 3.3. T. 9.9. T AD NI AD ALBO JOINT LUCK TO 25 = 30 MIN . 3 AND 1 POWER PUNCH . COM 18JRH … .TRAIN kodak to commando for 12 rund = round 36 min 3 time 5 min 15 = 10 rund = round 30 min . the quality of hi tak patt master boxing tekwando tawndo lion pum hapkido master ramin made in MASTER J.D BOXING MASTER LION PUM KUNG FU TAMPO MASTER CHO TEKWANDO TAWNDO MASTER LOK HAPKIDO COMMANDO S TO COMMANDO SSCOM MKLP MLP MP MG MKK COMSSASG@GMAIL.COM . 001 98 09390179318 . TEAM UP WITH OUR COMPANY . 001 98 44 55 09 03 . RAMINASGGAME@GMAIL.COM . 001 98 090 38 70 28 47 . RAMIN FACE BOOK. ASGSSCOM@GMAIL.COM … . RAMINASGHARI514@GMAIL.COM.  SS CODE 18JRH . 10 = 4   OVER … .

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