N 168 . ARMY UFC TRAINER.COM . 18JRH .

THIS IS ONE OF THE BEST TIRE OUT THERE WHAT YEAR IT DID MADE ?

TRAIN = ZUG = SAT 19.20. M WEN 11. 12 . OCT 20 . REVERSE STAND . 25 MIN . = AB BOX 20 MIN . TRAIN = ZUG = N S TT MP . J  sted target zoom J for word under pass T H  start point target zoom pack hold oz = ozy = side bag RAD . 30 min . forword leg beh bih the leg in point target . zoom forword wapen hold in wase level forword wapen hold soulder level point target . left arm right arm zoom . L arm hold wase = + soulder leg beh bih the leg in forword point . zoom target . 2 left right . right arm terger trriger = left arm trriger terger com . carde cardi 2500 . progrum = program = block the zone in zoom duty . ab 100 curnh . 100 leg up down . 100 curnh 100 x leg . cardi . 130 = 150 . = 1 hour 25 min . in this map note train book mark dable pum trw head 2 in front n 1 n1 left arm right arm . n 2 n2 dable arm open n 1 n1 n2 n2 dable trw pum n 3 n3 dabl pum on the top of n 1 n1 n2 n2 n 4 n4 trw dable pum open arm dable on the top of n1 n1 n2 n2 n3 n3 n4 n4 n5 n5 to top trw dable pum on the top of n1 n1 n2 n2 n3 n3 n4 n4 n5 n5 this is dable pum in train n 1 from a to Z . TRAIN mark dable pum is in progrum = program … . 18jrh … . TRAIN = ZUG = REYAZY = HENDESE = SHEME = SCHEME = JABR = FIZEK = FEZIK = PIZEK = PEZIK = JOGRAFY = JOGRRAFE = MAT MATH = FORSE MATHE MATIC = IN CON PASS EXM TO = G (P) = SMALL O + 1— P F (P) = F (P) —- P = L [ [ f (f) dt ] to EXM = F (P) = 1 ——– 5P3 + 3 P 2 = L – 1 [ 1 —— 5P 3 + 3P 2 ] = L -1 [ 1 ——— P2 (5P + 3 ) ] = [ { [ { L – 1 [ [ { 1 —— 5 P + 3 } ] } dt } dt  = [ [ [ [ 1 — 5 L -1 [ 1 —– P + 3—5 ] ] dt ] dt = [ [ [ 1 —5 e – 3 —t    5 dt ] dt  [ TRAIN = ZUG = TUR 22.23. A . W . TUR 13.14. M 20 . F . FRI 23 A WEN 14.15. M 20 = PARKING 27 MIN 30 SCE TO 39 SCE 1 MIN JOINT LUCK PAGE AND START TRAIN = WORK OUT 2K . 2K = 4 K DANBLE 15 MIN . HOLD AB BOX . 4 MIN 30 SCE STAND PULL LEG … .TRAIN = ZUG = MON 15 .16 . M FRI SAT 6.7. 8.9.10. oct 20 . parking 25 min reverse stand = 23 min ab box … .TRAIN = ZUG = WEN 20.21. 22 . SUN 12.13.14. OCT = 20 = PARKING HOLD HAVEY METAL 5 MIN FRONT ARM. NO PACK 5 MIN JOINT LUCK . PACK HOLD HAVEY METAL 5 MIN BACK ARM FRONT HOLD . NO PACK 5 MIN JOINT LUCK . TO 30 MIN . ARM WORK OUT HAVEY METAL HOLD . JOINT LUCK NO PACK . 5 MIN HOLD PACK HAVEY METAL FRONT UP CHESS . 5 MIN NO PACK JOINT LUCK . 7 MIN AB BOX … . TRAIN = ZUG = Reyazy = Hendese =  Scheme = Sheme = Jabr = Jografy = Jogrrafe = Pizek = Fezik = Pezik = Mat math =  Forse = Mathe matic = A = LIM X +- 2 SMALL O   5X3 – 4X + 2 ———- 2X 3 – 3 X 2 + 5 = LIM X +- 2 SMALL O  5X3 – 4X + 2 ———– 2X 3 – 3X 2 + 5 = 5 — 2  LIM X + 2 SMALL O (X-1 ) 3 ( 2X-1)2————- ( X +1 ) 2 ( 2X+1 ) 3 [ TRAIN = ZUG = DESCRIPTION FOR TRAIN FILM MARK N 486  IN SITE VIDEO GALLERY 2 = CODE LIM BOX = BOXING EXP 18JRH = PARK RING B SIZE TRE 5 STAP NI UP COUNT OUT 3 POINT 1.2.3. = 1——2——-3 TRAIN SISTEM TTS A WORD [ K WORD = IN MOV 4 WAY MUD IN TTS . L.R TO DABLE ARM FRONT BLOCK 5 N TRW 5 TIME DABLE PUNH = PUNCH 2 TIME UNDER L.R . BLOCK HEAD TRE TARGET . MOV IN RING 1—2—-3 [ 1—3 —- ] 3—–1 [ HEAD IN SOUT PA . 36 MIN 12 RUND . MUD IN TRAIN DABLE PUNCH DABLE ARM FRONT BLOCK TRW 5 TIME DABLE PUNCH FRONT 2 L R IN DABLE SIDE MID TOP AND TOP IN TTS [ DABLE ARM FRONT BLOCK TRW 5 TIME DABLE PUNCH UNDER BLOCK ONE TIME IN FORWORD LEG MOV . [ DABLE ARM BLOCK TRW 5 TIME DABLE PUNCH R JAB IN UNDER BLOCK TTS HAVEY SIZE TRE BLOCK N 1 = 3 TIME . IN MOV N 1—2—–3 . [ 3= 2 [ 1 = 3 = 2 = 1 . DABLE BLOCK 5 DABLE PUNCH UNDER BLOCK TO MARK CODE = 3 D U H.= 2 = 1 D U H = 2 D 5 U H 3 D 5 U L.R. H . 1 DABLE BLOCK TRW 5 TIME DABLE PUNCH UNDER BLOCK HEAD TARGET TRE . 3 . IN RING N . 5 U 1 TIME HEAD N 1 . D 5 U L.R. H. 3 N . D 5 U L.R. H. 1 D 5 U L.R. H. 3 D . 5 U L R H . 1 D ARM BLOCK 5 TRW DABLE PUNCH L.R UNDER BLOCK . HEAD TRE TARGET . 3 IN N . D B 5 U L.R. H. 1 IN N . D 5 U .L.R. H . 3 IN N. D 5 U L.R . H . 1 IN N . D 5 U L.R . H . 3 IN N . 5 U L.R . H . 1 IN N . D 5 U L.R . H . 3 IN N . D 5 U L.R . H . 1 IN N . D 5 U L.R . H . 3 IN N . D 5 U L.R . H . 1 IN N . D 5 U L.R . H . 3 IN N . D 5 U L.R H . 2 IN N . D 5 U L.R . H . 1 IN N . D 5 U L.R . H . 3 IN N . D 5 U L.R H  2 IN N D 5 U L.R H . 1 IN N . DABLE ARM BLOCK 5 TIME TRW DABLE PUNCH L.R UNDER BLOCK HEAD = 3 IN N D 5 RIGHT JAB UNDER BLOCK L.R. HEAD . 2 IN N . D 5 U L.R . RIGHT JAB . L.R FAST HEAD 1 IN N . D 5 UNDER BLOCK RIGHT JAB TTS . 3 IN N . D 5 U L.R H . 1 IN N . D 5 U L.R. H . 2 IN N . D 5 U L.R . H . 3 IN N . D 5 U .L.R . H . 2 IN N . D 5 U.L.R . H . 1 IN N . D 5 U L.R . H . 2 IN N . D 5 U L.R H. 3 IN N . D 5 U .L.R . H . 1 IN N . D 5 U .L.R . H . 3 IN N D 5 U L.R . H . 1 IN N . D 5 1 TIME UNDER BLOCK FORWORD HEAD TRE TARGET  [ 3 IN N . D 5 U L.R .H . 1 IN N . D 5 .L.R. FAST HEAD . 2 IN N . D 5 UNDER BLOCK 1 TIME R LEG FORWORD BLOCK HEAD . 3 IN N .D 5 UNDER 1 TIME UNDER BLOCK R LEG F HEAD . 2 IN N . 5 TTS . 1 IN N . 5 U .L.R UNDER BLOCK HEAD . 2 IN N . D 5 U  L.R . H . 3 IN N . D 5 U L.R . H 1 IN N . D 5 U .L.R H . 2 IN N . 5 U L.R . H . 3 IN N . 5 U .L.R . H . 1 IN N D 5 U L.R . H . 2 IN N . D 5 U L.R. H . 2 IN N . 5 U L.R . H . 3 IN N . D 5 U.L.R . H. 1 IN N . D 5 U .L.R . H . 2 IN N . D 5 U.L.R . H . 3 IN N . D 5 .U L.R . H . 1 IN N . D 5 U. L.R . H . 2 IN N . D 5 U .L.R H. 3 IN N . DABLE ARM FRONT BLOCK 5 TIME DABLE PUNCH L.R UNDER BLOCK HEAD TARGET . TRE . 1 IN N . D 5 . U.L.R . H . 2 IN N . D 5 U .L.R . H . 3 IN N . D 5 U .L.R . H . 1 IN N . D 5 U .L.R . H . 2 IN N . D 5 U L.R . H . 3 IN N D 5 U L.R . H . 1 IN N . D 5 U L.R . H . 3 IN N . D 5 U L.R . H . BLOCK UNDER ARM TTS 2 IN N . D 5 U L.R H . 1 IN N D 5 U L.R H . 3 IN N D 5 U L.R H . 1 IN N D 5 L.R H. 3 IN N D 5 U L.R . H . 1 IN N D 5 U.L.R H . 2 IN N . D 5 U .L.R H . 3 IN N D 5 U L.R . H . 2 IN N . D 5 U L.R . H . 1 IN N . D 5 U L.R . H . 3 IN N . D 5 U L.R H. 2 IN N . D 5 U .L.R . H . 1 IN N D 5 U .L.R . H . 2 IN N . D 5 U .L.R . H . 3 IN N . D 5 U.L.R . H . 1 IN N . D 5 . U .L.R . H . 2 IN N . D 5 U L.R H .  = 36 MIN . 12 RUND . SCE SCION HEAD L.R 230 TIME HEAD JOINT LUCK COM. AB 7.8.9. 7 MIN CURNH 8 MIN AB BOX  . 9 MIN CURNH . COM MASTER SSCOM COMMANDO L P K T MKLP MLP MP MG MKK COMSSASG@GMAIL.COM. TRAIN kodak to commando with out a trace disappeared with out leaving any thing behind be for 12 rund 36 min 3 time 5 min 15 = 10 rund 30 min . open tampo university train camp the QUALITY of hi tak patt make the professional to EXPERT  master boxing tekwando tawndo l pum k t hapkido master ramin made in MASTER J.D BOXING . MASTER LION PUM KUNG FU TAMPO MASTER CHO TEKWANDO TAWNDO MASTER LOK HAPKIDO THANK YOU MR MISS GOOGLE YOUTUBE THERE IS MANY TOP CLS CLASS HAVE ME COMMENT IS FOR DAY,S AND YEARS TO COME THERE WILL BE COMPANY TEAM UP WITH OUR MASTER TRAIN SPONSOR WE CAN MAKE BIG TIME . ASGSSCOM@GMAIL.COM. 001 098 09390179318 . RAMIN ASGHARI514@GMAIL.COM. 001 098 090 38702847 . RAMINASGGAME@GMAIL.COM. RAMINFACE BOOK .  [   10 . 4 OVER .