TRAIN = ZUG = D 4.5. TUR B 26.27. T 15 16 F 20 = CHIN CHIAN PACK UPER WASE LEVEL TIME MARK 3 HOUR 26 MIN. PACK CHIN CHIAN UPER WASE REVERSE STAND LEG ST HOLD 30 = 60. REV FORWORD 15 STAP . 15 STAP BACK NORMAL STAND PATT TAYCH TAYCHI 1.1. 1.1. […]
TRAIN = ZUG = FRI 12 .13.14. A WEN 2.3.4.D 20 = PAR MOV OUT PULL OVER R LEG IN THE FRONT TO COR PATT KACK = KIK = BOX NI PRO ONE STAP NI KACK = KIK = BOX MOV OUT PULL OVER 1.1.1.1. 1.1. T.H. 2.2.2.2. T.H. 3.3. 3.3. T.H. 4.4. 4. 4. […]
TRAIN = ZUG = 3 = 10 = 12 = 6 = 747 C . OM 18J . PADE N 2 . N 2 . TTS N 2 = LEFT ARM HOLD AK 47 . HOLD PACK AK FORWORD 35 + STAP RIHT ARM TERGER BACK 35 + STAP + HOLD POINT TARGET ZOOM FORWORD […]
TRAIN = ZUG = SUN 10.= 11 . FRI 30 .= 36. A 20 [ = REV= REVERSE STAND = 35 = 60 = LEG ST HOLD = REVERSE= REV = FORWORD 20 STAP TO 36 MIN . [ 3 LEVEL 35 = 60 LEG ST HOLD . REV 25 MIN . REVERSE STAND 2 […]
HI MR MISS GOOGLE WORLD PRSS YOUTUBE BIG TIME COMPANY MIG + F 35 = MIC SOFT HARD S MADE LAP TOP THIS IS ARMY UFC TRAINER.COM USA CHINA CCCP CANADA GERMANY IRAN UK + CO OWNER 180 COUNTRY,S COUNTRIES MARTIAL CO OWNER MASTER LP MADE IN MASTER JD B MASTER CT MASTER LPK T […]
R.T.J.R.PR. FORWORD PACK TTS .25 MIN. PULL OVER 20 MIN. PONT TARGET IN TRAIN. PACK WAP. PACK 15 MIN .10 POINT BLOCK .15 MIN ONE STAP PRO ONE WAY] TRAIN ZUG MAT =THIS SHOUID BE COMPARED WITH THE IDEA SHOWN IN WHERE EACH ITEM HAS ONLY ONE HOUR TMO HOUR 3 HOUR TAKE TIME TO […]
18JRH.prog = program left Pum under leg .3 time left and right Pum left right to body. stand. KICK stand to st jump kick Pum 3 time left right Pum to body hook snap kick. jump snap kick. open leg ALG = OPL. . work out air .180-time 5-time 3time fast Pum 12 TIME throw to […]
MAT IN WORK . IS THE heights of the cheeses or their areas on the printed page or their volumes that are ENTENDED TO ILLUSTRATE THE COMPARISON THIS is a serious matter for if the heights are in the RATIO OF THREE TO ONE THE AREAS WILL BE IN THE RATIO OF NINE TO ONE and […]
