Mixed Martial

CO RAMINTRAIN YOU.N 7.

18 J R H .pROG  L PUM AND KACK.ONE STAP ON THE START MOVE B .oNE STAP P .30 TIME .18 MIN.WOOD H .TARGET DR WOOD NO DR .2 TIME OPEN LEG .15 MIN NANCECO.B F THE BELT .FRONT STAND 30 MIN .15 MIN AB 5 TO 5 D LEG UP D 1 MIN TO […]

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RAMIN SS TRAIN YOU.n6

TRAIN PATT .1LR1….1D1….13P1….1P1….2LR2…1P1…2LRP2…2DP2…3P3….3LRP3….1LRP1H….4LRP4T.  .1LRP1T..2LRP2T..PATT  A TO Z .PTT K. PTT AD PRO .P W .tIME DAB C.35 MIN.  25 MIN R STAND  .15 MIN ONE STAP .10 AB BIKE .SO THAT THE INTERESTED READER MAY LOOK AT THE DETAILS  ADVERTISERS HAVE DRAW GRAPHS TO PROFIT FROM IN WHICH  DELIBERATELY IGNORING THE FACT THAT A GRAPH […]

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SS TRAIN .n5

3+3+5+18.LEG BEHIND THE LEG KICK .sTAND JUMP KICK .25+3.24+3.BALK NI UP WASE JUMP TWO KICK.25+5.SNAP KICK .sIDE ADVENCD JUMP KICK .R H KICK.25+6.0NE STAP R LEG IN THE SIDE KICK R TO R KICK .25+7.JUMP ST KICK .25+8.IN SIDE OUT .OUT SIDE IN TURN L K .25+9.ADVENCD JUMP TURN KICK .jUMP SIDE KICK .25+10.15 MIN 25MIN […]

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M SS TRAIN YOU.n4

WHEN A TREND LINE IS DRAWN ON A GRAPH THE ORIGINAL POINTS SHOULD NOT BE ERASED,THING TO EMPHASIZE THE ZERO AND IN THE CASE OF PERCENTAGE CHARTS THE 100%LINE.DATA AND FORMULAE SHOUD BE GIVEN ALONG WITH THE GRAOH.TRAIN PRA H 9 14 HOUR .wORK OUT .sTART N18-WSMSR.T AND H .P1LEFT RIHT 1 TO D .PATO GHJ. K […]

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RAMIN TRAIN YOU N 3 B.

R.T.J.R.PR.FORWORD PACK TT .25 MIN .PULL OVER 20 MIN. PONT T IN TRAIN. PACK W .k PACK 15 MIN B .10 P.15 MIN ONE STAP ONE WAY  MAT =THIS  SHOUID BE COMPARED WITH THE IDEA SHOWN IN WHERE EACH ITEM HAS ONLY ONE HOUR TMO HOUR 3 HOUR TAKE TIME TO COMPLED TRAIN .hI MR UN UK […]

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ramin train you.n2

18jrh.prog l pum nanch under leg .3 time l an d r pum l h r to body .stand j k .stand t st j k d pum 3 time l r p d h to body hook k snap k .j snap k .open leg .work out air .180 time 5 time f 3time fastpum 12down 3l 4r 5topl […]

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RAMIN.TRAIN YOU.n1

MAT IN WORK . IS THE  heights of the cheeses or their areas on the printed page or their volumes that are ENTENDED TO ILLUSTRATE THE COMPARISON THIS is a serious  matter for if the heights are in the RATIO OF THREE TO ONE THE AREAS WILL BE IN THE RATIO OF NINE TO ONE and […]

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